Back pain patients add to their healing by allowing these two care methods to be combined for increased results. Spinal alignment is key for diminishing back pain. Why not mix it with some healthy muscle love too? “Paige has helped me time after time in healing my problems with various pain issues. She is a miracle worker!” • Effleurage: a smooth, long stroke used to relax soft tissue• Petrissage: kneading, rolling, and lifting movements• Friction: deep, circular movements or wringi